Action

Rethinking Alli

02.02.08 | Permalink | Comment?

I decided against taking the Alli Pill. Well, it’s more like I just decided that I did not want to risk having the runs and oily discharge because as a teacher, I have to have control over my body.
However, I did lose 9,8 pounds in the last month just from simply eating home cooked meals. [...]

Realizations

Realization #2- Get Help When You Need It

11.23.07 | Permalink | 2 Comments

I was convinced that I was strong enough and smart enough to do this myself. But the fact of the matter is that I need to lose 187 pounds and there is NO way that I can do this without help.
With that in mind, I purchased Alli- the only FDA approved weight-loss over-the-counter drug. After [...]

Uncategorized

The Cost of Losing Weight

11.12.07 | Permalink | 2 Comments

The Morning Show had a hot topic of discussion today about the KimKins diet (I am not linking to the KimKins site as I do not want anyone going there thinking that I have endorsed it), a dangerous online diet that seems to promote starvation (600-800 calorie diet) and is run by a deceitful woman [...]

Action, Defeat

Cookies, and Pie, and Cheese Doodles, Oh My

10.14.07 | Permalink | 1 Comment

Not a good week. I think I have proven that having the WILL to lose weight and the GRACE to actually do it are two separate things. I have the will. I have the desire. I want it almost as much as I want to win a million dollars. Unfortunately, I have not wanted it [...]

Realizations

Realization #1

10.07.07 | Permalink | 3 Comments

I spend way to0 much time thinking about losing weight and not enough time actually doing it. I’m a Virgo. A perfectionist. I over-plan everything. I research ever diet fad and online tool that I can find. And then, just when I think that I found the perfect one, I research some more.
I am a [...]




Kristina’s Weight Release